No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, corn syrup, modified food starch, artificial flavors, dextrin, confectioners glaze, medium chain triglycerides, carnauba wax, sodium citrate, pectin, malic acid, fumaric acid, red 40, yellow 6, blue 1
Detailed analysis: why is Hot Tamales not keto?
Our analysis indicates that Hot Tamales is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: sugar, corn syrup, modified food starch, artificial flavors, dextrin, confectioners glaze, medium chain triglycerides, carnauba wax, sodium citrate, pectin, malic acid, fumaric acid, red 40, yellow 6, blue 1. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hot Tamales contains 110 calories per 100g, with 0g of protein, 0g of fat, and 27g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hot Tamales Keto?
No, Hot Tamales is generally not Keto because it contains Too high in carbs (27g/100g).
Does Hot Tamales contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, corn syrup, modified food starch, artificial flavors, dextrin, confectioners glaze, medium chain triglycerides, carnauba wax, sodium citrate, p...
What are the nutritional facts of Hot Tamales?
Hot Tamales contains 110 calories per 100g, with 0g of protein, 27g of carbohydrates, and 0g of fat.
How much sugar is in Hot Tamales?
Hot Tamales lists 18 g of sugar per 100 g.
Is Hot Tamales ultra-processed?
By the NOVA classification in its label data, Hot Tamales is in group 4, ultra-processed foods.
Can I eat Hot Tamales on a Keto diet?
No, Hot Tamales is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.