Target Diet: keto
Detected Forbidden Ingredients:
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Hummus (garbanzo beans, sesame tahini, water, lemon juice, sea salt, contains 2% or less of: garlic puree [garlic, citric acid], spices), pretzel crisps (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], salt, soybean oil, malt).
Our analysis indicates that Hummus & Pretzel Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Hummus (garbanzo beans, sesame tahini, water, lemon juice, sea salt, contains 2% or less of: garlic puree [garlic, citric acid], spices), pretzel crisps (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], salt, soybean oil, malt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Hummus & Pretzel Crisps contains calories per 100g, with g of protein, 9.09g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Hummus & Pretzel Crisps is generally not Keto because it contains flour, wheat, malt.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Hummus (garbanzo beans, sesame tahini, water, lemon juice, sea salt, contains 2% or less of: garlic puree [garlic, citric acid], spices), pretzel cris...
Hummus & Pretzel Crisps contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 9.09g of fat.
No, Hummus & Pretzel Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.