Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix

Big Tree Farms · all Big Tree Farms products checked

Target diet: Keto

Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix · Keto

Yes, you can.

6 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Evaporated coconut waterdextrosehydro boostpotassium phosphatecalcium citratemagnesium phosphatemanganese citrateascorbic acid

What we checked

Carbs (per 100g)6 g
Sugars (per 100g)3 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
24 kcal
Fat
0 g
Carbohydrates
6 g
Sugars
3 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Evaporated coconut water, dextrose, hydro boost (potassium phosphate, calcium citrate, magnesium phosphate, manganese citrate, ascorbic acid), sea salt, natural flavors, ionic trace minerals, citric acid, silica, coconut flower blossom nectar.

Detailed analysis: Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix and the keto diet

Based on our analysis of the ingredients list, Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Evaporated coconut water, dextrose, hydro boost (potassium phosphate, calcium citrate, magnesium phosphate, manganese citrate, ascorbic acid), sea salt, natural flavors, ionic trace minerals, citric acid, silica, coconut flower blossom nectar.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix contains 24 calories per 100g.and 6g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix Keto?

Yes, Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Evaporated coconut water, dextrose, hydro boost (potassium phosphate, calcium citrate, magnesium phosphate, manganese citrate, ascorbic acid), sea sal...

What are the nutritional facts of Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix?

Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix contains 24 calories per 100g, with 0g of protein, 6g of carbohydrates, and 0g of fat.

How much sugar is in Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix?

Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix on a Keto diet?

Yes, based on our ingredient analysis, Instant Coconut Water Hydration Non-Gmo Electrolyte Drink Mix appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.