Target Diet: keto
Detected Forbidden Ingredients:
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Unbleached and unbromated flour, sugar, cheddar cheese, baking powder, bacon bits (textured vegetable protein, soy flour, caramel color), dehydrated onion, natural flavoring, seasonings, sea salt.
Our analysis indicates that Jaz Gourmet Food, Savoury Muffin Mix, Bacon Cheddar Onion is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached and unbromated flour, sugar, cheddar cheese, baking powder, bacon bits (textured vegetable protein, soy flour, caramel color), dehydrated onion, natural flavoring, seasonings, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Jaz Gourmet Food, Savoury Muffin Mix, Bacon Cheddar Onion contains 221 calories per 100g, with 4g of protein, 3g of fat, and 43g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Jaz Gourmet Food, Savoury Muffin Mix, Bacon Cheddar Onion is generally not Keto because it contains sugar, flour, Too high carbs (43g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached and unbromated flour, sugar, cheddar cheese, baking powder, bacon bits (textured vegetable protein, soy flour, caramel color), dehydrated o...
Jaz Gourmet Food, Savoury Muffin Mix, Bacon Cheddar Onion contains 221 calories per 100g, with 4g of protein, 43g of carbohydrates, and 3g of fat.
No, Jaz Gourmet Food, Savoury Muffin Mix, Bacon Cheddar Onion is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.