Jockey cottage cheese nature 200 g x 2
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
pasteurized skim milk, pasteurized cream (milk), salt (0.8%), lactic ferments (milk)
Detailed Analysis: Jockey cottage cheese nature 200 g x 2 and keto Diet
Based on our comprehensive analysis of the ingredients list, Jockey cottage cheese nature 200 g x 2 appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pasteurized skim milk, pasteurized cream (milk), salt (0.8%), lactic ferments (milk). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Jockey cottage cheese nature 200 g x 2 contains 92 calories per 100g. It provides 12g of protein, 4g of fat, and 2g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Is Jockey cottage cheese nature 200 g x 2 Healthy?
With 92 calories per 100g and 2g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (12g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People Also Checked
Frequently Asked Questions
Is Jockey cottage cheese nature 200 g x 2 Keto?
Yes, Jockey cottage cheese nature 200 g x 2 is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Jockey cottage cheese nature 200 g x 2 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pasteurized skim milk, pasteurized cream (milk), salt (0.8%), lactic ferments (milk)
What are the nutritional facts of Jockey cottage cheese nature 200 g x 2?
Jockey cottage cheese nature 200 g x 2 contains 92 calories per 100g, with 12g of protein, 2g of carbohydrates, and 4g of fat.
Can I eat Jockey cottage cheese nature 200 g x 2 on a Keto diet?
Yes, based on our ingredient analysis, Jockey cottage cheese nature 200 g x 2 appears to be safe for a Keto diet. However, always verify the product label as formulations can change.