Jolly rancher, crunch'n chew candy, original
Target diet: Keto
No, skip it.
Too high in carbs (93g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar; corn syrup; malic acid; contains 2% or less of: palm oil; natural and artificial flavor; sodium lactate; gelatin; glyceryl monostearate; artificial color (red 40; yellow 5; blue 1; yellow 6); sulfur dioxide, to maintain freshness; cornstarch; soy lecithin.
Detailed analysis: why is Jolly rancher, crunch'n chew candy, original not keto?
Our analysis indicates that Jolly rancher, crunch'n chew candy, original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (93g/100g)
The full list of ingredients we analyzed is: Sugar; corn syrup; malic acid; contains 2% or less of: palm oil; natural and artificial flavor; sodium lactate; gelatin; glyceryl monostearate; artificial color (red 40; yellow 5; blue 1; yellow 6); sulfur dioxide, to maintain freshness; cornstarch; soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Jolly rancher, crunch'n chew candy, original contains 372 calories per 100g, with 0g of protein, 1.2g of fat, and 93g of carbohydrates (72.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Jolly rancher, crunch'n chew candy, original Keto?
No, Jolly rancher, crunch'n chew candy, original is generally not Keto because it contains Too high in carbs (93g/100g).
Does Jolly rancher, crunch'n chew candy, original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar; corn syrup; malic acid; contains 2% or less of: palm oil; natural and artificial flavor; sodium lactate; gelatin; glyceryl monostearate; artifi...
What are the nutritional facts of Jolly rancher, crunch'n chew candy, original?
Jolly rancher, crunch'n chew candy, original contains 372 calories per 100g, with 0g of protein, 93g of carbohydrates, and 1.2g of fat.
How much sugar is in Jolly rancher, crunch'n chew candy, original?
Jolly rancher, crunch'n chew candy, original lists 72.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Jolly rancher, crunch'n chew candy, original ultra-processed?
By the NOVA classification in its label data, Jolly rancher, crunch'n chew candy, original is in group 4, ultra-processed foods.
Can I eat Jolly rancher, crunch'n chew candy, original on a Keto diet?
No, Jolly rancher, crunch'n chew candy, original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.