Jolly rancher, sugar free drink mix, lemon

Target diet: Keto

Jolly rancher, sugar free drink mix, lemon · Keto

No, skip it.

Too high in carbs (58.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Citric acidmalic acidmaltodextrinpotassium citrateaspartameacesulfame potassiumyellow 5

What we checked

Carbs (per 100g)58.8 g
Sugars (per 100g)No data
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
294 kcal
Fat
0 g
Carbohydrates
58.8 g
Protein
0 g
Salt
0 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Citric acid, malic acid, maltodextrin, potassium citrate, aspartame, natural and artificial flavor, contains 2% or less of the following: calcium silicate, acesulfame potassium, yellow 5.

Detailed analysis: why is Jolly rancher, sugar free drink mix, lemon not keto?

Our analysis indicates that Jolly rancher, sugar free drink mix, lemon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (58.8g/100g)

The full list of ingredients we analyzed is: Citric acid, malic acid, maltodextrin, potassium citrate, aspartame, natural and artificial flavor, contains 2% or less of the following: calcium silicate, acesulfame potassium, yellow 5.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Jolly rancher, sugar free drink mix, lemon contains 294 calories per 100g, with 0g of protein, 0g of fat, and 58.8g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Jolly rancher, sugar free drink mix, lemon Keto?

No, Jolly rancher, sugar free drink mix, lemon is generally not Keto because it contains Too high in carbs (58.8g/100g).

Does Jolly rancher, sugar free drink mix, lemon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Citric acid, malic acid, maltodextrin, potassium citrate, aspartame, natural and artificial flavor, contains 2% or less of the following: calcium sili...

What are the nutritional facts of Jolly rancher, sugar free drink mix, lemon?

Jolly rancher, sugar free drink mix, lemon contains 294 calories per 100g, with 0g of protein, 58.8g of carbohydrates, and 0g of fat.

Is Jolly rancher, sugar free drink mix, lemon ultra-processed?

By the NOVA classification in its label data, Jolly rancher, sugar free drink mix, lemon is in group 4, ultra-processed foods.

Can I eat Jolly rancher, sugar free drink mix, lemon on a Keto diet?

No, Jolly rancher, sugar free drink mix, lemon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.