Jolly rancher zero sugar hard candy

Jolly rancher zero sugar hard candy

Target diet: Keto

Jolly rancher zero sugar hard candy · Keto

No, skip it.

syrup.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

syrup

On the label

ISOMALTPOLYGLYCITOL SYRUPMALIC ACIDNATURAL & ARTIFICIAL FLAVORACESULFAME POTASSIUMARTIFICIAL COLORRED 40YELLOW 5

What we checked

Carbs (per 100g)No data
Sugars (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Saturated fat
0 g
low
Sugars
0 g
low

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

ISOMALT, POLYGLYCITOL SYRUP, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), MINERAL OIL, LECITHIN

Detailed analysis: why is Jolly rancher zero sugar hard candy not keto?

Our analysis indicates that Jolly rancher zero sugar hard candy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup

The full list of ingredients we analyzed is: ISOMALT, POLYGLYCITOL SYRUP, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), MINERAL OIL, LECITHIN. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Jolly rancher zero sugar hard candy Keto?

No, Jolly rancher zero sugar hard candy is generally not Keto because it contains syrup.

Does Jolly rancher zero sugar hard candy contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ISOMALT, POLYGLYCITOL SYRUP, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), MIN...

How much sugar is in Jolly rancher zero sugar hard candy?

Jolly rancher zero sugar hard candy lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Jolly rancher zero sugar hard candy ultra-processed?

By the NOVA classification in its label data, Jolly rancher zero sugar hard candy is in group 4, ultra-processed foods.

Can I eat Jolly rancher zero sugar hard candy on a Keto diet?

No, Jolly rancher zero sugar hard candy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.