Yes, you can.
4.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Nutrition facts (per 100g)
Ingredients (original text)
Carbonated Water, Fruit Juice from Concentrate (5%) (Apple 2%, Orange 2%, Pineapple 0.5%, Guava 0.5%), Fa Sugar, Acid (Citric Acid), Taurine (0.4%), Acidity Regulator (Sodium Citrate), Concentrate (Black Carrot), Caffeine (0.03%), Sweeteners (Sucralose, Acesulfame K), Stabiliser (Acacia Sal Gum), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Nia Acid), Vegetable Oil (Coconut), Flavourings, Vitamins (Niacin, Pantothenic Acid), Vitamin B6, Vitamin B12), Inositol, Colour (Carotene).
Detailed analysis: Juic’d Pineapple & Guava Punch and the keto diet
Based on our analysis of the ingredients list, Juic’d Pineapple & Guava Punch appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carbonated Water, Fruit Juice from Concentrate (5%) (Apple 2%, Orange 2%, Pineapple 0.5%, Guava 0.5%), Fa Sugar, Acid (Citric Acid), Taurine (0.4%), Acidity Regulator (Sodium Citrate), Concentrate (Black Carrot), Caffeine (0.03%), Sweeteners (Sucralose, Acesulfame K), Stabiliser (Acacia Sal Gum), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Nia Acid), Vegetable Oil (Coconut), Flavourings, Vitamins (Niacin, Pantothenic Acid), Vitamin B6, Vitamin B12), Inositol, Colour (Carotene).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Juic’d Pineapple & Guava Punch contains 21 calories per 100g.and 4.4g of carbohydrates (including 4.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Juic’d Pineapple & Guava Punch Keto?
Yes, Juic’d Pineapple & Guava Punch is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Juic’d Pineapple & Guava Punch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated Water, Fruit Juice from Concentrate (5%) (Apple 2%, Orange 2%, Pineapple 0.5%, Guava 0.5%), Fa Sugar, Acid (Citric Acid), Taurine (0.4%), A...
What are the nutritional facts of Juic’d Pineapple & Guava Punch?
Juic’d Pineapple & Guava Punch contains 21 calories per 100g, with 0g of protein, 4.4g of carbohydrates, and 0g of fat.
Can I eat Juic’d Pineapple & Guava Punch on a Keto diet?
Yes, based on our ingredient analysis, Juic’d Pineapple & Guava Punch appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.