Kee Gluten Free Panda Brand Oyster Sauce
Lee Kum Kee · all Lee Kum Kee products checked
Target diet: Keto
No, skip it.
Too high in carbs (28g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Eau, sucre, sel, extrait d'_huître_, amidon de maïs, colorant : E150a.
Detailed analysis: why is Kee Gluten Free Panda Brand Oyster Sauce not keto?
Our analysis indicates that Kee Gluten Free Panda Brand Oyster Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28g/100g)
The full list of ingredients we analyzed is: Eau, sucre, sel, extrait d'_huître_, amidon de maïs, colorant : E150a.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kee Gluten Free Panda Brand Oyster Sauce contains 112 calories per 100g, with 0.5g of protein, 0.5g of fat, and 28g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Kee Gluten Free Panda Brand Oyster Sauce Keto?
No, Kee Gluten Free Panda Brand Oyster Sauce is generally not Keto because it contains Too high in carbs (28g/100g).
Does Kee Gluten Free Panda Brand Oyster Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, sucre, sel, extrait d'_huître_, amidon de maïs, colorant : E150a.
What are the nutritional facts of Kee Gluten Free Panda Brand Oyster Sauce?
Kee Gluten Free Panda Brand Oyster Sauce contains 112 calories per 100g, with 0.5g of protein, 28g of carbohydrates, and 0.5g of fat.
How much sugar is in Kee Gluten Free Panda Brand Oyster Sauce?
Kee Gluten Free Panda Brand Oyster Sauce lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kee Gluten Free Panda Brand Oyster Sauce ultra-processed?
By the NOVA classification in its label data, Kee Gluten Free Panda Brand Oyster Sauce is in group 4, ultra-processed foods.
Can I eat Kee Gluten Free Panda Brand Oyster Sauce on a Keto diet?
No, Kee Gluten Free Panda Brand Oyster Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.