Kettle Brand Potato Chips: Sea Salt & Vinegar

Kettle Brand Potato Chips: Sea Salt & Vinegar

Kettle brand · all Kettle brand products checked

Target diet: Keto

Kettle Brand Potato Chips: Sea Salt & Vinegar · Keto

No, skip it.

Too high in carbs (57.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

potatoesvinegar powdermaltodextrinwhite distilled vinegarsea saltcitric acid

What we checked

Carbs (per 100g)57.5 g
Sugars (per 100g)0 g
Fat (per 100g)30 g

This product on every diet

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Nutrition facts (per 100g)

Energy
525 kcal
Fat
30 g
Saturated fat
2.5 g
Carbohydrates
57.5 g
Sugars
0 g
low
Fibre
5 g
Protein
7.5 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

potatoes, safflower and/or sunflower and/or canola, vinegar powder (maltodextrin, white distilled vinegar), sea salt, citric acid,

Detailed analysis: why is Kettle Brand Potato Chips: Sea Salt & Vinegar not keto?

Our analysis indicates that Kettle Brand Potato Chips: Sea Salt & Vinegar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (57.5g/100g)

The full list of ingredients we analyzed is: potatoes, safflower and/or sunflower and/or canola, vinegar powder (maltodextrin, white distilled vinegar), sea salt, citric acid,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Kettle Brand Potato Chips: Sea Salt & Vinegar contains 525 calories per 100g, with 7.5g of protein, 30g of fat, and 57.5g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Kettle Brand Potato Chips: Sea Salt & Vinegar Keto?

No, Kettle Brand Potato Chips: Sea Salt & Vinegar is generally not Keto because it contains Too high in carbs (57.5g/100g).

Does Kettle Brand Potato Chips: Sea Salt & Vinegar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, safflower and/or sunflower and/or canola, vinegar powder (maltodextrin, white distilled vinegar), sea salt, citric acid,

What are the nutritional facts of Kettle Brand Potato Chips: Sea Salt & Vinegar?

Kettle Brand Potato Chips: Sea Salt & Vinegar contains 525 calories per 100g, with 7.5g of protein, 57.5g of carbohydrates, and 30g of fat.

How much sugar is in Kettle Brand Potato Chips: Sea Salt & Vinegar?

Kettle Brand Potato Chips: Sea Salt & Vinegar lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Kettle Brand Potato Chips: Sea Salt & Vinegar ultra-processed?

By the NOVA classification in its label data, Kettle Brand Potato Chips: Sea Salt & Vinegar is in group 4, ultra-processed foods.

Can I eat Kettle Brand Potato Chips: Sea Salt & Vinegar on a Keto diet?

No, Kettle Brand Potato Chips: Sea Salt & Vinegar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.