Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream
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Target diet: Keto
No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Vegetable Oils (Palm, Sheanut And Sunflower), Skim Milk Powder, Wheat Flour, Cocoa, Wheat Germ, Wheat Starch, Cocoa Mass, Malt Extract, Soy Lecithin As Emulsifier, Whey Proteins, Cocoa Butter, Artificial Flavors. Ammonium Bicarbonate And Sodium Bicarbonate As Leavening Agents, Salt.
Detailed analysis: why is Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream not keto?
Our analysis indicates that Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Sugar, Vegetable Oils (Palm, Sheanut And Sunflower), Skim Milk Powder, Wheat Flour, Cocoa, Wheat Germ, Wheat Starch, Cocoa Mass, Malt Extract, Soy Lecithin As Emulsifier, Whey Proteins, Cocoa Butter, Artificial Flavors. Ammonium Bicarbonate And Sodium Bicarbonate As Leavening Agents, Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream contains 110 calories per 100g, with 2g of protein, 6g of fat, and 12g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream Keto?
No, Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream is generally not Keto because it contains Too high in carbs (12g/100g).
Does Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Vegetable Oils (Palm, Sheanut And Sunflower), Skim Milk Powder, Wheat Flour, Cocoa, Wheat Germ, Wheat Starch, Cocoa Mass, Malt Extract, Soy Lec...
What are the nutritional facts of Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream?
Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream contains 110 calories per 100g, with 2g of protein, 12g of carbohydrates, and 6g of fat.
How much sugar is in Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream?
Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream lists 10 g of sugar per 100 g.
Is Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream ultra-processed?
By the NOVA classification in its label data, Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream is in group 4, ultra-processed foods.
Can I eat Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream on a Keto diet?
No, Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.