Kit pour fajitas tomates et poivrons, medium

Kit pour fajitas tomates et poivrons, medium

Old El Paso · all Old El Paso products checked

Target diet: Keto

Kit pour fajitas tomates et poivrons, medium · Keto

No, skip it.

Too high in carbs (40.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

65%): wheat flourwaterglycerolsunflower oildextrosesodium acid carbonatediphosphatessalt

What we checked

Carbs (per 100g)40.1 g
Sugars (per 100g)4.2 g
Fat (per 100g)3.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
227 kcal
Fat
3.8 g
Saturated fat
0.8 g
low
Carbohydrates
40.1 g
Sugars
4.2 g
low
Fibre
2.3 g
Protein
7 g
Salt
1.6 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

extra fluffy wheat tortillas (65%): wheat flour, water, glycerol, sunflower oil, mono - and fatty acid diglycerides, dextrose, sodium acid carbonate, diphosphates, salt, topping sauce (29%): tomatoes in pieces (62%), onions (17%), green peppers (11%), tomato concentrate, vinegar, salt, onion chips, dehydrated vegetables, spices, lemon juice concentrate, acidity checker: citric acid, firming: calcium chloride, coriander leaves, smoke flavor, powdered tomatoes (0.01%), spice blend (6%): dehydrated vegetables (tomato, onion, garlic, red pepper, cooked tomato powder (2%)), sugar, maltodextrin, salt, spices (8%) (black pepper, cumin, paprika (2%), aroma, smoke aroma, yeast extract, acidity checker: citric acid, spice extract,

Detailed analysis: why is Kit pour fajitas tomates et poivrons, medium not keto?

Our analysis indicates that Kit pour fajitas tomates et poivrons, medium is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (40.1g/100g)

The full list of ingredients we analyzed is: extra fluffy wheat tortillas (65%): wheat flour, water, glycerol, sunflower oil, mono - and fatty acid diglycerides, dextrose, sodium acid carbonate, diphosphates, salt, topping sauce (29%): tomatoes in pieces (62%), onions (17%), green peppers (11%), tomato concentrate, vinegar, salt, onion chips, dehydrated vegetables, spices, lemon juice concentrate, acidity checker: citric acid, firming: calcium chloride, coriander leaves, smoke flavor, powdered tomatoes (0.01%), spice blend (6%): dehydrated vegetables (tomato, onion, garlic, red pepper, cooked tomato powder (2%)), sugar, maltodextrin, salt, spices (8%) (black pepper, cumin, paprika (2%), aroma, smoke aroma, yeast extract, acidity checker: citric acid, spice extract,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Kit pour fajitas tomates et poivrons, medium contains 227 calories per 100g, with 7g of protein, 3.8g of fat, and 40.1g of carbohydrates (4.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Kit pour fajitas tomates et poivrons, medium Keto?

No, Kit pour fajitas tomates et poivrons, medium is generally not Keto because it contains Too high in carbs (40.1g/100g).

Does Kit pour fajitas tomates et poivrons, medium contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: extra fluffy wheat tortillas (65%): wheat flour, water, glycerol, sunflower oil, mono - and fatty acid diglycerides, dextrose, sodium acid carbonate, ...

What are the nutritional facts of Kit pour fajitas tomates et poivrons, medium?

Kit pour fajitas tomates et poivrons, medium contains 227 calories per 100g, with 7g of protein, 40.1g of carbohydrates, and 3.8g of fat.

How much sugar is in Kit pour fajitas tomates et poivrons, medium?

Kit pour fajitas tomates et poivrons, medium lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Kit pour fajitas tomates et poivrons, medium ultra-processed?

By the NOVA classification in its label data, Kit pour fajitas tomates et poivrons, medium is in group 4, ultra-processed foods.

Can I eat Kit pour fajitas tomates et poivrons, medium on a Keto diet?

No, Kit pour fajitas tomates et poivrons, medium is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.