No, skip it.
Too high in sugar (9.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Filtered water, Sugars (sugar, concentrated kiwi juice, concentrated strawberry juice), Citric acid, Acacia gum, Natural flavour, Ester gum, Concentrated black carrot juice (colour), Concentrated purple sweet potato juice (colour)
Detailed analysis: why is Kiwi Strawberry Fruit Beverage not keto?
Our analysis indicates that Kiwi Strawberry Fruit Beverage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (9.5g/100g)
The full list of ingredients we analyzed is: Filtered water, Sugars (sugar, concentrated kiwi juice, concentrated strawberry juice), Citric acid, Acacia gum, Natural flavour, Ester gum, Concentrated black carrot juice (colour), Concentrated purple sweet potato juice (colour). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kiwi Strawberry Fruit Beverage contains 40.2 calories per 100g, with 0g of protein, 0g of fat, and 9.7g of carbohydrates (9.5g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kiwi Strawberry Fruit Beverage Keto?
No, Kiwi Strawberry Fruit Beverage is generally not Keto because it contains Too high in sugar (9.5g/100g).
Does Kiwi Strawberry Fruit Beverage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, Sugars (sugar, concentrated kiwi juice, concentrated strawberry juice), Citric acid, Acacia gum, Natural flavour, Ester gum, Concentra...
What are the nutritional facts of Kiwi Strawberry Fruit Beverage?
Kiwi Strawberry Fruit Beverage contains 40.2 calories per 100g, with 0g of protein, 9.7g of carbohydrates, and 0g of fat.
How much sugar is in Kiwi Strawberry Fruit Beverage?
Kiwi Strawberry Fruit Beverage lists 9.5 g of sugar per 100 g.
Is Kiwi Strawberry Fruit Beverage ultra-processed?
By the NOVA classification in its label data, Kiwi Strawberry Fruit Beverage is in group 4, ultra-processed foods.
Can I eat Kiwi Strawberry Fruit Beverage on a Keto diet?
No, Kiwi Strawberry Fruit Beverage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.