No, skip it.
Too high in carbs (24.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Filtered Water, Sugar, Kiwi Juice Concentrate, Citric Acid, Strawberry Juice Concentrate, Acacia Gum, Natural Flavors, Vegetable Juice Concentrate, Ester Gum
Detailed analysis: why is kiwi strawberry Snapple not keto?
Our analysis indicates that kiwi strawberry Snapple is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24.2g/100g)
The full list of ingredients we analyzed is: Filtered Water, Sugar, Kiwi Juice Concentrate, Citric Acid, Strawberry Juice Concentrate, Acacia Gum, Natural Flavors, Vegetable Juice Concentrate, Ester Gum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
kiwi strawberry Snapple contains 100 calories per 100g, with 0g of protein, 0g of fat, and 24.2g of carbohydrates (23.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is kiwi strawberry Snapple Keto?
No, kiwi strawberry Snapple is generally not Keto because it contains Too high in carbs (24.2g/100g).
Does kiwi strawberry Snapple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered Water, Sugar, Kiwi Juice Concentrate, Citric Acid, Strawberry Juice Concentrate, Acacia Gum, Natural Flavors, Vegetable Juice Concentrate, Es...
What are the nutritional facts of kiwi strawberry Snapple?
kiwi strawberry Snapple contains 100 calories per 100g, with 0g of protein, 24.2g of carbohydrates, and 0g of fat.
How much sugar is in kiwi strawberry Snapple?
kiwi strawberry Snapple lists 23.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is kiwi strawberry Snapple ultra-processed?
By the NOVA classification in its label data, kiwi strawberry Snapple is in group 4, ultra-processed foods.
Can I eat kiwi strawberry Snapple on a Keto diet?
No, kiwi strawberry Snapple is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.