No, skip it.
Too high in carbs (29g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
salt, dextrose, flavor enhancers: glutamate, sodium inosinate and guanylate, corn starch, onion: 3.1%, yeast extract, sunflower oil, spice and aromatic: 0.3% (turmeric, garlic), natural mushroom flavor, may contain: gluten, celery, milk, mustard, egg, soy,
Detailed analysis: why is Knorr Assaisonnement En Poudre Aromat Tube 70g not keto?
Our analysis indicates that Knorr Assaisonnement En Poudre Aromat Tube 70g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29g/100g)
The full list of ingredients we analyzed is: salt, dextrose, flavor enhancers: glutamate, sodium inosinate and guanylate, corn starch, onion: 3.1%, yeast extract, sunflower oil, spice and aromatic: 0.3% (turmeric, garlic), natural mushroom flavor, may contain: gluten, celery, milk, mustard, egg, soy,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Knorr Assaisonnement En Poudre Aromat Tube 70g contains 155 calories per 100g, with 7g of protein, 1.1g of fat, and 29g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Knorr Assaisonnement En Poudre Aromat Tube 70g Keto?
No, Knorr Assaisonnement En Poudre Aromat Tube 70g is generally not Keto because it contains Too high in carbs (29g/100g).
Does Knorr Assaisonnement En Poudre Aromat Tube 70g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: salt, dextrose, flavor enhancers: glutamate, sodium inosinate and guanylate, corn starch, onion: 3.1%, yeast extract, sunflower oil, spice and aromati...
What are the nutritional facts of Knorr Assaisonnement En Poudre Aromat Tube 70g?
Knorr Assaisonnement En Poudre Aromat Tube 70g contains 155 calories per 100g, with 7g of protein, 29g of carbohydrates, and 1.1g of fat.
How much sugar is in Knorr Assaisonnement En Poudre Aromat Tube 70g?
Knorr Assaisonnement En Poudre Aromat Tube 70g lists 17 g of sugar per 100 g.
Is Knorr Assaisonnement En Poudre Aromat Tube 70g ultra-processed?
By the NOVA classification in its label data, Knorr Assaisonnement En Poudre Aromat Tube 70g is in group 4, ultra-processed foods.
Can I eat Knorr Assaisonnement En Poudre Aromat Tube 70g on a Keto diet?
No, Knorr Assaisonnement En Poudre Aromat Tube 70g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.