Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions
Knorr · all Knorr products checked
Target diet: Keto
No, skip it.
Too high in carbs (47g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de BLÉ, graisse de palme, amidon de pomme de terre, asperge blanche³ : 6,4%, sel, maïs doux³, sirop de glucose, sucre, protéines végétales hydrolysées, chlorure de potassium, protéines de LAIT, arômes (dont LAIT), asperge verte³ : 0,6%, épinard³, jus de citron (jus de citron, maltodextrine). Peut contenir : avoine, céleri, moutarde, œuf, orge, seigle, soja. ³Légumes issus de l'agriculture durable : 11,2%.
Detailed analysis: why is Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions not keto?
Our analysis indicates that Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47g/100g)
The full list of ingredients we analyzed is: Farine de BLÉ, graisse de palme, amidon de pomme de terre, asperge blanche³ : 6,4%, sel, maïs doux³, sirop de glucose, sucre, protéines végétales hydrolysées, chlorure de potassium, protéines de LAIT, arômes (dont LAIT), asperge verte³ : 0,6%, épinard³, jus de citron (jus de citron, maltodextrine). Peut contenir : avoine, céleri, moutarde, œuf, orge, seigle, soja. ³Légumes issus de l'agriculture durable : 11,2%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions contains 469 calories per 100g, with 8.7g of protein, 27g of fat, and 47g of carbohydrates (5.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions Keto?
No, Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions is generally not Keto because it contains Too high in carbs (47g/100g).
Does Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de BLÉ, graisse de palme, amidon de pomme de terre, asperge blanche³ : 6,4%, sel, maïs doux³, sirop de glucose, sucre, protéines végétales hydr...
What are the nutritional facts of Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions?
Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions contains 469 calories per 100g, with 8.7g of protein, 47g of carbohydrates, and 27g of fat.
How much sugar is in Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions?
Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions lists 5.7 g of sugar per 100 g.
Is Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions ultra-processed?
By the NOVA classification in its label data, Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions is in group 4, ultra-processed foods.
Can I eat Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions on a Keto diet?
No, Knorr Soupe Déshydratée Douceur d'Asperges 3 Portions is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.