Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions
Knorr · all Knorr products checked
Target diet: Keto
No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potato¹: 17%, palm fat, sugar, wheat flour, squash¹: 6.6%, carrot¹: 6.4%, potato starch, salt, cream: 4.9%, green bean¹: 4.5%, tomato¹: 4.5%, butter, onion¹: 2.9%, hydrolyzed vegetable proteins, chicken fat (chicken fat, antioxidant: rosemary extracts), lactose (milk), celery root¹: 1.3%, skim milk, milk protein, broccoli¹: 0.9%, leek¹: 0.5%, antioxidant: e 320, may contain: mustard, egg, soy,¹sustainable vegetables¹ vegetable content¹: 44.6%,
Detailed analysis: why is Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions not keto?
Our analysis indicates that Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: potato¹: 17%, palm fat, sugar, wheat flour, squash¹: 6.6%, carrot¹: 6.4%, potato starch, salt, cream: 4.9%, green bean¹: 4.5%, tomato¹: 4.5%, butter, onion¹: 2.9%, hydrolyzed vegetable proteins, chicken fat (chicken fat, antioxidant: rosemary extracts), lactose (milk), celery root¹: 1.3%, skim milk, milk protein, broccoli¹: 0.9%, leek¹: 0.5%, antioxidant: e 320, may contain: mustard, egg, soy,¹sustainable vegetables¹ vegetable content¹: 44.6%,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions contains 425 calories per 100g, with 7.8g of protein, 20g of fat, and 50g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions Keto?
No, Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions is generally not Keto because it contains Too high in carbs (50g/100g).
Does Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato¹: 17%, palm fat, sugar, wheat flour, squash¹: 6.6%, carrot¹: 6.4%, potato starch, salt, cream: 4.9%, green bean¹: 4.5%, tomato¹: 4.5%, butter, ...
What are the nutritional facts of Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions?
Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions contains 425 calories per 100g, with 7.8g of protein, 50g of carbohydrates, and 20g of fat.
How much sugar is in Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions?
Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions lists 22 g of sugar per 100 g.
Is Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions ultra-processed?
By the NOVA classification in its label data, Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions is in group 4, ultra-processed foods.
Can I eat Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions on a Keto diet?
No, Knorr Soupe Déshydratée Douceur de 9 Légumes 3 Portions is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.