Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions
Knorr · all Knorr products checked
Target diet: Keto
No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
palm fat, potato starch, blé flour, maltodextrin, salt, yeast extract, lactose (lait), grilled onion: 3.6%, potassium chloride, lait proteins, mushrooms: 1.7% (bolet: 1.2%, yellow bolet), spice and aromas (chives: 1%, garlic, turmeric), concentrated mushroom juice: 1.4%, white wine extract, aromas (including lait), concentrated onion juice: 0.07%, sunflower oil, may contain celery, mustard, egg,
Detailed analysis: why is Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions not keto?
Our analysis indicates that Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: palm fat, potato starch, blé flour, maltodextrin, salt, yeast extract, lactose (lait), grilled onion: 3.6%, potassium chloride, lait proteins, mushrooms: 1.7% (bolet: 1.2%, yellow bolet), spice and aromas (chives: 1%, garlic, turmeric), concentrated mushroom juice: 1.4%, white wine extract, aromas (including lait), concentrated onion juice: 0.07%, sunflower oil, may contain celery, mustard, egg,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions contains 392 calories per 100g, with 7.6g of protein, 13g of fat, and 59g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions Keto?
No, Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions is generally not Keto because it contains Too high in carbs (59g/100g).
Does Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: palm fat, potato starch, blé flour, maltodextrin, salt, yeast extract, lactose (lait), grilled onion: 3.6%, potassium chloride, lait proteins, mushroo...
What are the nutritional facts of Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions?
Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions contains 392 calories per 100g, with 7.6g of protein, 59g of carbohydrates, and 13g of fat.
How much sugar is in Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions?
Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions lists 12 g of sugar per 100 g.
Is Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions ultra-processed?
By the NOVA classification in its label data, Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions is in group 4, ultra-processed foods.
Can I eat Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions on a Keto diet?
No, Knorr Soupe Déshydratée Forestière Champignons & Oignons 3 Portions is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.