Yes, you can.
4.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
eau, légumes¹ : 45% (potiron : 22%, carotte, pomme de terre, oignon, tomate), châtaigne réhydratée : 4,1%, CRÈME fraîche, sel, BEURRE, sucre, NOISETTE, arômes (dont ORGE), extrait de levure (dont ORGE), fructose, maltodextrine, vinaigre balsamique (vinaigre de vin, moût de raisin), extrait de vin blanc. Peut contenir : céleri, moutarde, œuf. ¹légumes issus de l'agriculture durable.
Detailed analysis: Knorr Soupe Liquide Douceur de Potiron Chataigne and the keto diet
Based on our analysis of the ingredients list, Knorr Soupe Liquide Douceur de Potiron Chataigne appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: eau, légumes¹ : 45% (potiron : 22%, carotte, pomme de terre, oignon, tomate), châtaigne réhydratée : 4,1%, CRÈME fraîche, sel, BEURRE, sucre, NOISETTE, arômes (dont ORGE), extrait de levure (dont ORGE), fructose, maltodextrine, vinaigre balsamique (vinaigre de vin, moût de raisin), extrait de vin blanc. Peut contenir : céleri, moutarde, œuf. ¹légumes issus de l'agriculture durable.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Knorr Soupe Liquide Douceur de Potiron Chataigne contains 36 calories per 100g. It provides 0.8g of protein, 1.3g of fat, and 4.8g of carbohydrates (including 2.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Knorr Soupe Liquide Douceur de Potiron Chataigne Keto?
Yes, Knorr Soupe Liquide Douceur de Potiron Chataigne is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Knorr Soupe Liquide Douceur de Potiron Chataigne contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: eau, légumes¹ : 45% (potiron : 22%, carotte, pomme de terre, oignon, tomate), châtaigne réhydratée : 4,1%, CRÈME fraîche, sel, BEURRE, sucre, NOISETTE...
What are the nutritional facts of Knorr Soupe Liquide Douceur de Potiron Chataigne?
Knorr Soupe Liquide Douceur de Potiron Chataigne contains 36 calories per 100g, with 0.8g of protein, 4.8g of carbohydrates, and 1.3g of fat.
How much sugar is in Knorr Soupe Liquide Douceur de Potiron Chataigne?
Knorr Soupe Liquide Douceur de Potiron Chataigne lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Knorr Soupe Liquide Douceur de Potiron Chataigne ultra-processed?
By the NOVA classification in its label data, Knorr Soupe Liquide Douceur de Potiron Chataigne is in group 4, ultra-processed foods.
Can I eat Knorr Soupe Liquide Douceur de Potiron Chataigne on a Keto diet?
Yes, based on our ingredient analysis, Knorr Soupe Liquide Douceur de Potiron Chataigne appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.