Korean Style Sweet Chili Noodle bowl

Korean Style Sweet Chili Noodle bowl

Annie Chun's · all Annie Chun's products checked

Target diet: Keto

Korean Style Sweet Chili Noodle bowl · Keto

No, skip it.

Too high in carbs (46.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Noodles: wheat flourwatertapioca starchsaltwheat glutengochujang hot saucewheat flourrice syrup

What we checked

Carbs (per 100g)46.5 g
Sugars (per 100g)6.2 g
Fat (per 100g)1.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
221.2 kcal
Fat
1.8 g
Saturated fat
0.2 g
low
Carbohydrates
46.5 g
Sugars
6.2 g
Fibre
4.4 g
Protein
5.3 g
Salt
0.9 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Noodles: wheat flour, water, tapioca starch, salt, wheat gluten, lactic acid. sauce: cane syrup, gochujang hot sauce (wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji), soy sauce (water, wheat, soybeans, salt), water, rice vinegar, onion puree (onion, water, citric acid), canola oil, sesame oil, garlic puree (garlic, citric acid), salt, corn starch, sesame seeds, ginger puree (ginger, water, citric acid). toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds.

Detailed analysis: why is Korean Style Sweet Chili Noodle bowl not keto?

Our analysis indicates that Korean Style Sweet Chili Noodle bowl is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (46.5g/100g)

The full list of ingredients we analyzed is: Noodles: wheat flour, water, tapioca starch, salt, wheat gluten, lactic acid. sauce: cane syrup, gochujang hot sauce (wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji), soy sauce (water, wheat, soybeans, salt), water, rice vinegar, onion puree (onion, water, citric acid), canola oil, sesame oil, garlic puree (garlic, citric acid), salt, corn starch, sesame seeds, ginger puree (ginger, water, citric acid). toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Korean Style Sweet Chili Noodle bowl contains 221.2 calories per 100g, with 5.3g of protein, 1.8g of fat, and 46.5g of carbohydrates (6.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Korean Style Sweet Chili Noodle bowl Keto?

No, Korean Style Sweet Chili Noodle bowl is generally not Keto because it contains Too high in carbs (46.5g/100g).

Does Korean Style Sweet Chili Noodle bowl contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Noodles: wheat flour, water, tapioca starch, salt, wheat gluten, lactic acid. sauce: cane syrup, gochujang hot sauce (wheat flour, rice syrup, water, ...

What are the nutritional facts of Korean Style Sweet Chili Noodle bowl?

Korean Style Sweet Chili Noodle bowl contains 221.2 calories per 100g, with 5.3g of protein, 46.5g of carbohydrates, and 1.8g of fat.

How much sugar is in Korean Style Sweet Chili Noodle bowl?

Korean Style Sweet Chili Noodle bowl lists 6.2 g of sugar per 100 g.

Is Korean Style Sweet Chili Noodle bowl ultra-processed?

By the NOVA classification in its label data, Korean Style Sweet Chili Noodle bowl is in group 4, ultra-processed foods.

Can I eat Korean Style Sweet Chili Noodle bowl on a Keto diet?

No, Korean Style Sweet Chili Noodle bowl is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.