Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
milk, salt, modified milk ingredients, bacterial gulture, calcium chloride, lipase, microbial enzyme, cellulose powder, potassium sorbate, contains: milk, ingredients: lait, sel, substances laitieres modifiees, culture bacterienne, chlorure de calcium, lipase, enzyme microbienne, cellulose en poudre sorbate de potassium, contient: lait,
Detailed analysis: Kraft Parmesan Cheese and the keto diet
Based on our analysis of the ingredients list, Kraft Parmesan Cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: milk, salt, modified milk ingredients, bacterial gulture, calcium chloride, lipase, microbial enzyme, cellulose powder, potassium sorbate, contains: milk, ingredients: lait, sel, substances laitieres modifiees, culture bacterienne, chlorure de calcium, lipase, enzyme microbienne, cellulose en poudre sorbate de potassium, contient: lait,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kraft Parmesan Cheese contains 417 calories per 100g. It provides 33g of protein, 29g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Kraft Parmesan Cheese Keto?
Yes, Kraft Parmesan Cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Kraft Parmesan Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk, salt, modified milk ingredients, bacterial gulture, calcium chloride, lipase, microbial enzyme, cellulose powder, potassium sorbate, contains: m...
What are the nutritional facts of Kraft Parmesan Cheese?
Kraft Parmesan Cheese contains 417 calories per 100g, with 33g of protein, 0g of carbohydrates, and 29g of fat.
How much sugar is in Kraft Parmesan Cheese?
Kraft Parmesan Cheese lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Kraft Parmesan Cheese on a Keto diet?
Yes, based on our ingredient analysis, Kraft Parmesan Cheese appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.