Lactose Free Pistachio Milk

Lactose Free Pistachio Milk

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar

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Nutrition Facts (per 100g)

Calories
39
kcal
Protein
1g
Carbs
7g
Fat
1g

Ingredients (Original Text):

PISTACHIOS MILK (FILTERED WATER AND PISTACHIOS) 93.3%, FIBER 3.3%, RAW CANE SUGAR 2.5%, CALCIUM CARBONATE 0.3%, SALT O.1%,VITAMIN E 005% FOOD ADDITIVES (MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE,POTASSIUM CITRATE, SUNFLOWER LECITHIN).

Detailed Analysis: Why is Lactose Free Pistachio Milk Not keto?

Our analysis indicates that Lactose Free Pistachio Milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: PISTACHIOS MILK (FILTERED WATER AND PISTACHIOS) 93.3%, FIBER 3.3%, RAW CANE SUGAR 2.5%, CALCIUM CARBONATE 0.3%, SALT O.1%,VITAMIN E 005% FOOD ADDITIVES (MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE,POTASSIUM CITRATE, SUNFLOWER LECITHIN).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Lactose Free Pistachio Milk contains 39 calories per 100g, with 1g of protein, 1g of fat, and 7g of carbohydrates (3g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Lactose Free Pistachio Milk Keto?

No, Lactose Free Pistachio Milk is generally not Keto because it contains sugar.

Does Lactose Free Pistachio Milk contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PISTACHIOS MILK (FILTERED WATER AND PISTACHIOS) 93.3%, FIBER 3.3%, RAW CANE SUGAR 2.5%, CALCIUM CARBONATE 0.3%, SALT O.1%,VITAMIN E 005% FOOD ADDITIVE...

What are the nutritional facts of Lactose Free Pistachio Milk?

Lactose Free Pistachio Milk contains 39 calories per 100g, with 1g of protein, 7g of carbohydrates, and 1g of fat.

Can I eat Lactose Free Pistachio Milk on a Keto diet?

No, Lactose Free Pistachio Milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.