Lasagnes Légumes grillés & mozzarella

Lasagnes Légumes grillés & mozzarella

Toque Du Chef · all Toque Du Chef products checked

Target diet: Keto

Lasagnes Légumes grillés & mozzarella · Keto

Yes, you can.

10 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Eaupulpe de tomatestomatesjus de tomates123% semoule de blé dur114% courgettes grillées

What we checked

Carbs (per 100g)10 g
Sugars (per 100g)3 g
Fat (per 100g)3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
80 kcal
Fat
3 g
Carbohydrates
10 g
Sugars
3 g
low
Protein
4 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Eau, pulpe de tomates (tomates, jus de tomates), 12,3% semoule de blé dur, 11,4% courgettes grillées, 8,3% poivrons rouges grillés, 6,4% Mozzarella, concentré de tomates, 4,8% oignons grillés, 3,2% aubergines grillées, huile d'olive, farine de blé, poudre de lait écrémé, amidon de maïs, sel, basilic, œufs en poudre*, ail, oignon, poivre.

Detailed analysis: Lasagnes Légumes grillés & mozzarella and the keto diet

Based on our analysis of the ingredients list, Lasagnes Légumes grillés & mozzarella appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Eau, pulpe de tomates (tomates, jus de tomates), 12,3% semoule de blé dur, 11,4% courgettes grillées, 8,3% poivrons rouges grillés, 6,4% Mozzarella, concentré de tomates, 4,8% oignons grillés, 3,2% aubergines grillées, huile d'olive, farine de blé, poudre de lait écrémé, amidon de maïs, sel, basilic, œufs en poudre*, ail, oignon, poivre.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Lasagnes Légumes grillés & mozzarella contains 80 calories per 100g. It provides 4g of protein, 3g of fat, and 10g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Lasagnes Légumes grillés & mozzarella Keto?

Yes, Lasagnes Légumes grillés & mozzarella is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Lasagnes Légumes grillés & mozzarella contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, pulpe de tomates (tomates, jus de tomates), 12,3% semoule de blé dur, 11,4% courgettes grillées, 8,3% poivrons rouges grillés, 6,4% Mozzarella, c...

What are the nutritional facts of Lasagnes Légumes grillés & mozzarella?

Lasagnes Légumes grillés & mozzarella contains 80 calories per 100g, with 4g of protein, 10g of carbohydrates, and 3g of fat.

How much sugar is in Lasagnes Légumes grillés & mozzarella?

Lasagnes Légumes grillés & mozzarella lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Lasagnes Légumes grillés & mozzarella on a Keto diet?

Yes, based on our ingredient analysis, Lasagnes Légumes grillés & mozzarella appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.