Target Diet: keto
Detected Forbidden Ingredients:
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Sugar, bleached enriched flour (wheat, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar (sugar, invert sugar, cane molasses), cocoa (processed with alkali), dried egg whites, partially hydrogenated soybean and cottonseed oils, salt, natural & artificial flavor, sodium bicarbonate, sodium aluminum phosphate.
Our analysis indicates that Lehi Roller Mills, Brownie Mix, Mint Truffle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, bleached enriched flour (wheat, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar (sugar, invert sugar, cane molasses), cocoa (processed with alkali), dried egg whites, partially hydrogenated soybean and cottonseed oils, salt, natural & artificial flavor, sodium bicarbonate, sodium aluminum phosphate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Lehi Roller Mills, Brownie Mix, Mint Truffle contains 378 calories per 100g, with 5g of protein, 3g of fat, and 84g of carbohydrates (59g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Lehi Roller Mills, Brownie Mix, Mint Truffle is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, bleached enriched flour (wheat, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar (sugar, invert sugar, c...
Lehi Roller Mills, Brownie Mix, Mint Truffle contains 378 calories per 100g, with 5g of protein, 84g of carbohydrates, and 3g of fat.
No, Lehi Roller Mills, Brownie Mix, Mint Truffle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.