Yes, you can.
3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Sugars (Sucrose, Fructose), Acids (Citric Acid, Malic Acid), Black Tea Extract (0.12%), Lemon Juice from Concentrate (0.1%). Acidity Regulator (Trisodium Citrate), Flavourings, Antioxidant (Ascorbic Acid), Sweetener (Stevial Glycosides from Stevia).
Detailed analysis: Lemon Ice Tea and the keto diet
Based on our analysis of the ingredients list, Lemon Ice Tea appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Sugars (Sucrose, Fructose), Acids (Citric Acid, Malic Acid), Black Tea Extract (0.12%), Lemon Juice from Concentrate (0.1%). Acidity Regulator (Trisodium Citrate), Flavourings, Antioxidant (Ascorbic Acid), Sweetener (Stevial Glycosides from Stevia).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lemon Ice Tea contains 13.3 calories per 100g.and 3g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lemon Ice Tea Keto?
Yes, Lemon Ice Tea is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Lemon Ice Tea contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Sugars (Sucrose, Fructose), Acids (Citric Acid, Malic Acid), Black Tea Extract (0.12%), Lemon Juice from Concentrate (0.1%). Acidity Regulator ...
What are the nutritional facts of Lemon Ice Tea?
Lemon Ice Tea contains 13.3 calories per 100g, with 0g of protein, 3g of carbohydrates, and 0g of fat.
How much sugar is in Lemon Ice Tea?
Lemon Ice Tea lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Lemon Ice Tea on a Keto diet?
Yes, based on our ingredient analysis, Lemon Ice Tea appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.