Target Diet: keto
Detected Forbidden Ingredients:
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Sugar, enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil and fractionated palm oil, canola oil, tbhq preservative, dimethylpolysiloxane), dextrose, defatted soy flour, vegetable shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono - and diglycerides, tbhq preservative). contains less than 2% of each of the following: natural and artificial flavors, lemon zest flavor, corn starch, salt, wheat starch, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), wheat gluten, mono - and diglycerides, deproteinized whey, wheat flour, lemon oil, soybean oil, soy lecithin, yellow corn flour, egg whites, calcium carbonate, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), toasted wheat germ, milk protein concentrate, guar gum, sodium propionate preservative, agar-agar, karaya gum, tricalcium phosphate, enzymes, color added, modified cellulose gum, citric acid, alpha-tocopherols preservative.
Our analysis indicates that Lemon zest donuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil and fractionated palm oil, canola oil, tbhq preservative, dimethylpolysiloxane), dextrose, defatted soy flour, vegetable shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono - and diglycerides, tbhq preservative). contains less than 2% of each of the following: natural and artificial flavors, lemon zest flavor, corn starch, salt, wheat starch, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), wheat gluten, mono - and diglycerides, deproteinized whey, wheat flour, lemon oil, soybean oil, soy lecithin, yellow corn flour, egg whites, calcium carbonate, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), toasted wheat germ, milk protein concentrate, guar gum, sodium propionate preservative, agar-agar, karaya gum, tricalcium phosphate, enzymes, color added, modified cellulose gum, citric acid, alpha-tocopherols preservative.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Lemon zest donuts contains 409 calories per 100g, with 5g of protein, 18g of fat, and 56g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Lemon zest donuts is generally not Keto because it contains sugar, dextrose, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetabl...
Lemon zest donuts contains 409 calories per 100g, with 5g of protein, 56g of carbohydrates, and 18g of fat.
No, Lemon zest donuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.