No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured lowfat milk, water, cane sugar, natural flavors, fruit pectin, locust bean gum, guar gum, cinnamon, lemon juice concentrate, vanilla extract.
Detailed analysis: why is Less Sugar Madagascar Vanilla & Cinnamon not keto?
Our analysis indicates that Less Sugar Madagascar Vanilla & Cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: Cultured lowfat milk, water, cane sugar, natural flavors, fruit pectin, locust bean gum, guar gum, cinnamon, lemon juice concentrate, vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Less Sugar Madagascar Vanilla & Cinnamon contains 80 calories per 100g, with 8g of protein, 2g of fat, and 6.7g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Less Sugar Madagascar Vanilla & Cinnamon Keto?
No, Less Sugar Madagascar Vanilla & Cinnamon is generally not Keto because it contains Too high in sugar (6g/100g).
Does Less Sugar Madagascar Vanilla & Cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured lowfat milk, water, cane sugar, natural flavors, fruit pectin, locust bean gum, guar gum, cinnamon, lemon juice concentrate, vanilla extract.
What are the nutritional facts of Less Sugar Madagascar Vanilla & Cinnamon?
Less Sugar Madagascar Vanilla & Cinnamon contains 80 calories per 100g, with 8g of protein, 6.7g of carbohydrates, and 2g of fat.
How much sugar is in Less Sugar Madagascar Vanilla & Cinnamon?
Less Sugar Madagascar Vanilla & Cinnamon lists 6 g of sugar per 100 g.
Is Less Sugar Madagascar Vanilla & Cinnamon ultra-processed?
By the NOVA classification in its label data, Less Sugar Madagascar Vanilla & Cinnamon is in group 4, ultra-processed foods.
Can I eat Less Sugar Madagascar Vanilla & Cinnamon on a Keto diet?
No, Less Sugar Madagascar Vanilla & Cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.