Light Raspberry Walnut Vinaigrette Dressing
Wish-Bone · all Wish-Bone products checked
Target diet: Keto
No, skip it.
Too high in carbs (23.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, soybean oil, corn syrup, distilled vinegar, sugar, maltodextrin (corn), salt, contains 2% or less of: balsamic vinegar (wine vinegar, concentrated grape must, caramel color), extra virgin olive oil, walnuts, red raspberry juice concentrate, onion*, natural flavor, xanthan gum, spice, propylene glycol alginate, citric acid, red 40, stevia leaf extract (rebaudioside a), walnut extract, blue 1, sodium benzoate and sorbic acid and calcium disodium edta and phosphoric acid (to protect quality),
Detailed analysis: why is Light Raspberry Walnut Vinaigrette Dressing not keto?
Our analysis indicates that Light Raspberry Walnut Vinaigrette Dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23.3g/100g)
The full list of ingredients we analyzed is: water, soybean oil, corn syrup, distilled vinegar, sugar, maltodextrin (corn), salt, contains 2% or less of: balsamic vinegar (wine vinegar, concentrated grape must, caramel color), extra virgin olive oil, walnuts, red raspberry juice concentrate, onion*, natural flavor, xanthan gum, spice, propylene glycol alginate, citric acid, red 40, stevia leaf extract (rebaudioside a), walnut extract, blue 1, sodium benzoate and sorbic acid and calcium disodium edta and phosphoric acid (to protect quality),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Light Raspberry Walnut Vinaigrette Dressing contains 233.3 calories per 100g, with 0g of protein, 13.3g of fat, and 23.3g of carbohydrates (13.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Light Raspberry Walnut Vinaigrette Dressing Keto?
No, Light Raspberry Walnut Vinaigrette Dressing is generally not Keto because it contains Too high in carbs (23.3g/100g).
Does Light Raspberry Walnut Vinaigrette Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, soybean oil, corn syrup, distilled vinegar, sugar, maltodextrin (corn), salt, contains 2% or less of: balsamic vinegar (wine vinegar, concentra...
What are the nutritional facts of Light Raspberry Walnut Vinaigrette Dressing?
Light Raspberry Walnut Vinaigrette Dressing contains 233.3 calories per 100g, with 0g of protein, 23.3g of carbohydrates, and 13.3g of fat.
How much sugar is in Light Raspberry Walnut Vinaigrette Dressing?
Light Raspberry Walnut Vinaigrette Dressing lists 13.3 g of sugar per 100 g.
Is Light Raspberry Walnut Vinaigrette Dressing ultra-processed?
By the NOVA classification in its label data, Light Raspberry Walnut Vinaigrette Dressing is in group 4, ultra-processed foods.
Can I eat Light Raspberry Walnut Vinaigrette Dressing on a Keto diet?
No, Light Raspberry Walnut Vinaigrette Dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.