Lightly Breaded Chicken Breast Fillets With Rib Meat

Foster Farms · all Foster Farms products checked

Target diet: Keto

Lightly Breaded Chicken Breast Fillets With Rib Meat · Keto

Yes, you can.

9.5 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

wheat flourchicken brothsaltyeastevaporated cane syrupyellow corn flourpaprika and annatto extractspices

What we checked

Carbs (per 100g)9.5 g
Sugars (per 100g)0 g
Fat (per 100g)8.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
190 kcal
Fat
8.3 g
Saturated fat
1.8 g
Carbohydrates
9.5 g
Sugars
0 g
low
Fibre
0 g
Protein
20.2 g
Salt
1.2 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Boneless skinless chicken breast with rib meat, wheat flour, chicken broth, contains 2% or less of food starch, salt, yeast, evaporated cane syrup, yellow corn flour, paprika and annatto extract, spices, natural flavors, wheat gluten, breading set in vegetable oil.

Detailed analysis: Lightly Breaded Chicken Breast Fillets With Rib Meat and the keto diet

Based on our analysis of the ingredients list, Lightly Breaded Chicken Breast Fillets With Rib Meat appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Boneless skinless chicken breast with rib meat, wheat flour, chicken broth, contains 2% or less of food starch, salt, yeast, evaporated cane syrup, yellow corn flour, paprika and annatto extract, spices, natural flavors, wheat gluten, breading set in vegetable oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Lightly Breaded Chicken Breast Fillets With Rib Meat contains 190 calories per 100g. It provides 20.2g of protein, 8.3g of fat, and 9.5g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Lightly Breaded Chicken Breast Fillets With Rib Meat Keto?

Yes, Lightly Breaded Chicken Breast Fillets With Rib Meat is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Lightly Breaded Chicken Breast Fillets With Rib Meat contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless skinless chicken breast with rib meat, wheat flour, chicken broth, contains 2% or less of food starch, salt, yeast, evaporated cane syrup, ye...

What are the nutritional facts of Lightly Breaded Chicken Breast Fillets With Rib Meat?

Lightly Breaded Chicken Breast Fillets With Rib Meat contains 190 calories per 100g, with 20.2g of protein, 9.5g of carbohydrates, and 8.3g of fat.

How much sugar is in Lightly Breaded Chicken Breast Fillets With Rib Meat?

Lightly Breaded Chicken Breast Fillets With Rib Meat lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Lightly Breaded Chicken Breast Fillets With Rib Meat ultra-processed?

By the NOVA classification in its label data, Lightly Breaded Chicken Breast Fillets With Rib Meat is in group 4, ultra-processed foods.

Can I eat Lightly Breaded Chicken Breast Fillets With Rib Meat on a Keto diet?

Yes, based on our ingredient analysis, Lightly Breaded Chicken Breast Fillets With Rib Meat appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.