No, skip it.
Too high in sugar (6.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
agua, zumo de limôn a partir de concentrado (9,5%), azücar, pulpa de limén, antioxidante écido ascôrbico, aromas, edulcoran glucésidos de esteviol y colorante betacaroteno,
Detailed analysis: why is Limón & Nada Ligero not keto?
Our analysis indicates that Limón & Nada Ligero is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.2g/100g)
The full list of ingredients we analyzed is: agua, zumo de limôn a partir de concentrado (9,5%), azücar, pulpa de limén, antioxidante écido ascôrbico, aromas, edulcoran glucésidos de esteviol y colorante betacaroteno,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Limón & Nada Ligero contains 28 calories per 100g, with 0g of protein, 0g of fat, and 6.6g of carbohydrates (6.2g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Limón & Nada Ligero Keto?
No, Limón & Nada Ligero is generally not Keto because it contains Too high in sugar (6.2g/100g).
Does Limón & Nada Ligero contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: agua, zumo de limôn a partir de concentrado (9,5%), azücar, pulpa de limén, antioxidante écido ascôrbico, aromas, edulcoran glucésidos de esteviol y c...
What are the nutritional facts of Limón & Nada Ligero?
Limón & Nada Ligero contains 28 calories per 100g, with 0g of protein, 6.6g of carbohydrates, and 0g of fat.
How much sugar is in Limón & Nada Ligero?
Limón & Nada Ligero lists 6.2 g of sugar per 100 g.
Is Limón & Nada Ligero ultra-processed?
By the NOVA classification in its label data, Limón & Nada Ligero is in group 4, ultra-processed foods.
Can I eat Limón & Nada Ligero on a Keto diet?
No, Limón & Nada Ligero is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.