Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Agua, azucares (azucar y/o jarabe de maiz) acido citrico, té negro (camellia sinensis), saborizante natural sabor limón, sorbato de potasio, acido fosforico, pectina, caramelo clase IV, estavia (8mg/100g de producto).
Detailed analysis: Lipton lemon iced tea and the keto diet
Based on our analysis of the ingredients list, Lipton lemon iced tea appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Agua, azucares (azucar y/o jarabe de maiz) acido citrico, té negro (camellia sinensis), saborizante natural sabor limón, sorbato de potasio, acido fosforico, pectina, caramelo clase IV, estavia (8mg/100g de producto).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lipton lemon iced tea contains 20 calories per 100g.and 5g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lipton lemon iced tea Keto?
Yes, Lipton lemon iced tea is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Lipton lemon iced tea contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Agua, azucares (azucar y/o jarabe de maiz) acido citrico, té negro (camellia sinensis), saborizante natural sabor limón, sorbato de potasio, acido fos...
What are the nutritional facts of Lipton lemon iced tea?
Lipton lemon iced tea contains 20 calories per 100g, with 0g of protein, 5g of carbohydrates, and 0g of fat.
How much sugar is in Lipton lemon iced tea?
Lipton lemon iced tea lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Lipton lemon iced tea on a Keto diet?
Yes, based on our ingredient analysis, Lipton lemon iced tea appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.