Lipton sparkling tea
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
carbonated water, sugar, fructore tea extract (0.3%), food acids (citric acid, malic acid), acidity regulator (trisodium citrate), lemon juice from concentrated juice (0.1%), flavouring, antioxidant (ascorbic acid), sweetener (steviol glycosides),
Detailed Analysis: Why is Lipton sparkling tea Not keto?
Our analysis indicates that Lipton sparkling tea is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: carbonated water, sugar, fructore tea extract (0.3%), food acids (citric acid, malic acid), acidity regulator (trisodium citrate), lemon juice from concentrated juice (0.1%), flavouring, antioxidant (ascorbic acid), sweetener (steviol glycosides),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lipton sparkling tea contains 20 calories per 100g, with 1g of protein, 1g of fat, and 5g of carbohydrates (5g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lipton sparkling tea Keto?
No, Lipton sparkling tea is generally not Keto because it contains sugar.
Does Lipton sparkling tea contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: carbonated water, sugar, fructore tea extract (0.3%), food acids (citric acid, malic acid), acidity regulator (trisodium citrate), lemon juice from co...
What are the nutritional facts of Lipton sparkling tea?
Lipton sparkling tea contains 20 calories per 100g, with 1g of protein, 5g of carbohydrates, and 1g of fat.
Can I eat Lipton sparkling tea on a Keto diet?
No, Lipton sparkling tea is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.