No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Citric Acid, Sedium Citrate, Sucralose, Acesulfame Potassium, Natural & Artificial Flavor, Red 40, Blue 1, Potassium Sorbate (to help protect flavor), Sodium Benzoate (to help protect flavor)
Detailed analysis: why is Liquid Water Enhancer not keto?
Our analysis indicates that Liquid Water Enhancer is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Water, Citric Acid, Sedium Citrate, Sucralose, Acesulfame Potassium, Natural & Artificial Flavor, Red 40, Blue 1, Potassium Sorbate (to help protect flavor), Sodium Benzoate (to help protect flavor). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Liquid Water Enhancer contains 0 calories per 100g, with 0g of protein, 0g of fat, and 50g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Liquid Water Enhancer Keto?
No, Liquid Water Enhancer is generally not Keto because it contains Too high in carbs (50g/100g).
Does Liquid Water Enhancer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Citric Acid, Sedium Citrate, Sucralose, Acesulfame Potassium, Natural & Artificial Flavor, Red 40, Blue 1, Potassium Sorbate (to help protect f...
What are the nutritional facts of Liquid Water Enhancer?
Liquid Water Enhancer contains 0 calories per 100g, with 0g of protein, 50g of carbohydrates, and 0g of fat.
How much sugar is in Liquid Water Enhancer?
Liquid Water Enhancer lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Liquid Water Enhancer ultra-processed?
By the NOVA classification in its label data, Liquid Water Enhancer is in group 4, ultra-processed foods.
Can I eat Liquid Water Enhancer on a Keto diet?
No, Liquid Water Enhancer is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.