Lite Cheddar Cheese
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
LITE CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME VITAMIN A PALMITATE). CONTAINS MILK.
Detailed Analysis: Lite Cheddar Cheese and keto Diet
Based on our comprehensive analysis of the ingredients list, Lite Cheddar Cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: LITE CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME VITAMIN A PALMITATE). CONTAINS MILK.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Lite Cheddar Cheese contains 286 calories per 100g. It provides 29g of protein, 14g of fat, and 4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Is Lite Cheddar Cheese Healthy?
With 286 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (29g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Lite Cheddar Cheese Keto?
Yes, Lite Cheddar Cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Lite Cheddar Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LITE CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME VITAMIN A PALMITATE). CONTAINS MILK.
What are the nutritional facts of Lite Cheddar Cheese?
Lite Cheddar Cheese contains 286 calories per 100g, with 29g of protein, 4g of carbohydrates, and 14g of fat.
Can I eat Lite Cheddar Cheese on a Keto diet?
Yes, based on our ingredient analysis, Lite Cheddar Cheese appears to be safe for a Keto diet. However, always verify the product label as formulations can change.