0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
WATER, RED WINE VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), EXTRA VIRGIN OLIVE OIL, SALT, ONION, CONTAINS 2% OR LESS OF: SPICES, DISTILLED VINEGAR, GARLIC, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, TURMERIC (COLOR).
Based on our analysis of the ingredients list, Lite Italian Dressing appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, RED WINE VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), EXTRA VIRGIN OLIVE OIL, SALT, ONION, CONTAINS 2% OR LESS OF: SPICES, DISTILLED VINEGAR, GARLIC, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, TURMERIC (COLOR).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Lite Italian Dressing contains 200 calories per 100g.20g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Lite Italian Dressing is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, RED WINE VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), EXTRA VIRGIN OLIVE OIL, SALT, ONION, CONTAINS 2% OR LESS OF: SPICES...
Lite Italian Dressing contains 200 calories per 100g, with 0g of protein, 0g of carbohydrates, and 20g of fat.
Lite Italian Dressing lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Lite Italian Dressing is in group 4, ultra-processed foods.
Yes, based on our ingredient analysis, Lite Italian Dressing appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.