Lucky Charms Marshmallow Clusters
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- flour
- rice
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
whole grain corn, sugar, rice flour, corn syrup, canola and/or sunflower oil. contains 2% or less of: modified corn starch, corn starch, salt, dextrose, yellow 5 & 6, red 40, blue 1, gelatin, natural and artificial flavor, baking soda, molasses. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Detailed Analysis: Why is Lucky Charms Marshmallow Clusters Not keto?
Our analysis indicates that Lucky Charms Marshmallow Clusters is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- flour
- rice
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: whole grain corn, sugar, rice flour, corn syrup, canola and/or sunflower oil. contains 2% or less of: modified corn starch, corn starch, salt, dextrose, yellow 5 & 6, red 40, blue 1, gelatin, natural and artificial flavor, baking soda, molasses. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lucky Charms Marshmallow Clusters contains calories per 100g, with g of protein, 4.0540540540541g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lucky Charms Marshmallow Clusters Keto?
No, Lucky Charms Marshmallow Clusters is generally not Keto because it contains sugar, syrup, dextrose and others.
Does Lucky Charms Marshmallow Clusters contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain corn, sugar, rice flour, corn syrup, canola and/or sunflower oil. contains 2% or less of: modified corn starch, corn starch, salt, dextros...
What are the nutritional facts of Lucky Charms Marshmallow Clusters?
Lucky Charms Marshmallow Clusters contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 4.0540540540541g of fat.
Can I eat Lucky Charms Marshmallow Clusters on a Keto diet?
No, Lucky Charms Marshmallow Clusters is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.