Lucozade ENERGY
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- glucose
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Lucozad ENERGY MADE WITH GLUCOSE SPARKLING ORANGE GLUCOSE DRINK WITH SUGARS AND SWEETENERS Carbonated Water, Glucose Syrup (15) Orage Juice from Concentrate (6%), Acid (Citric Acid) Acidly Regulat (Sodium Gluconate), Flavourings, Preservative (Potassium Sorbate), Sweeteners (Sucraloise, Acesulfame K) Stabiliser (Acacia Gum), Caffeine, Antio, dant (Ascorbic Acio), Macin (Vitamin B3), Colour (Beta Carotene) NUTRITION INFORMATION Typical values 100ml 250ml Energy, kJ//koal 149/85 372/87 Carbohydrate, g 84 210 of which sugars, g 45 112 13006 016 %RI %RP Niacin (B3), mg 30 19 Contains neglible amounts of - Fat, Saturates and Protein, Contains 79g glucose based carbohydrate per 10mland 198g per 250ml serving, of tiredness and fatigue 500ml e
Detailed Analysis: Why is Lucozade ENERGY Not keto?
Our analysis indicates that Lucozade ENERGY is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- glucose
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Lucozad ENERGY MADE WITH GLUCOSE SPARKLING ORANGE GLUCOSE DRINK WITH SUGARS AND SWEETENERS Carbonated Water, Glucose Syrup (15) Orage Juice from Concentrate (6%), Acid (Citric Acid) Acidly Regulat (Sodium Gluconate), Flavourings, Preservative (Potassium Sorbate), Sweeteners (Sucraloise, Acesulfame K) Stabiliser (Acacia Gum), Caffeine, Antio, dant (Ascorbic Acio), Macin (Vitamin B3), Colour (Beta Carotene) NUTRITION INFORMATION Typical values 100ml 250ml Energy, kJ//koal 149/85 372/87 Carbohydrate, g 84 210 of which sugars, g 45 112 13006 016 %RI %RP Niacin (B3), mg 30 19 Contains neglible amounts of - Fat, Saturates and Protein, Contains 79g glucose based carbohydrate per 10mland 198g per 250ml serving, of tiredness and fatigue 500ml e. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lucozade ENERGY contains 36 calories per 100g, with 0g of protein, 0g of fat, and 9g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lucozade ENERGY Keto?
No, Lucozade ENERGY is generally not Keto because it contains syrup, glucose.
Does Lucozade ENERGY contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lucozad ENERGY MADE WITH GLUCOSE SPARKLING ORANGE GLUCOSE DRINK WITH SUGARS AND SWEETENERS Carbonated Water, Glucose Syrup (15) Orage Juice from Conc...
What are the nutritional facts of Lucozade ENERGY?
Lucozade ENERGY contains 36 calories per 100g, with 0g of protein, 9g of carbohydrates, and 0g of fat.
Can I eat Lucozade ENERGY on a Keto diet?
No, Lucozade ENERGY is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.