Yes, you can.
8.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
5 ", 054267 001374>, Owered by glucc3e vith sugars and sweeteners ariling glucose drin t preservative (–), Caffeine, Sweeteners (Asren ascorbic acid), Colours hadverse effect on bty and attention in childrer, Contalns a soer set yellow, Ponceau 4r, Favourings smut to rtonal informati 521 /123 29.4 14.9 ble amoums saturates and protein, Ucose pased drate per 100ml and 29.4g per 330n ake of an averane r ba00kj/
Detailed analysis: Lucozade Energy and the keto diet
Based on our analysis of the ingredients list, Lucozade Energy appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 5 ", 054267 001374>, Owered by glucc3e vith sugars and sweeteners ariling glucose drin t preservative (–), Caffeine, Sweeteners (Asren ascorbic acid), Colours hadverse effect on bty and attention in childrer, Contalns a soer set yellow, Ponceau 4r, Favourings smut to rtonal informati 521 /123 29.4 14.9 ble amoums saturates and protein, Ucose pased drate per 100ml and 29.4g per 330n ake of an averane r ba00kj/. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lucozade Energy contains 37 calories per 100g.and 8.9g of carbohydrates (including 4.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lucozade Energy Keto?
Yes, Lucozade Energy is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Lucozade Energy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 5 ", 054267 001374>, Owered by glucc3e vith sugars and sweeteners ariling glucose drin t preservative (–), Caffeine, Sweeteners (Asren ascorbic ...
What are the nutritional facts of Lucozade Energy?
Lucozade Energy contains 37 calories per 100g, with 0g of protein, 8.9g of carbohydrates, and 0g of fat.
How much sugar is in Lucozade Energy?
Lucozade Energy lists 4.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Lucozade Energy ultra-processed?
By the NOVA classification in its label data, Lucozade Energy is in group 4, ultra-processed foods.
Can I eat Lucozade Energy on a Keto diet?
Yes, based on our ingredient analysis, Lucozade Energy appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.