Yes, you can.
6.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
water, Glucose Syrup, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate), Stabiliser (Acacia Gum), Antioxidant (Ascorbic Acid), Sweeteners (Aspartame, Acesulfame K), Flavouring, Niacin (Vitamin B3), Colour (Beta Carotene). Contains a source of Phenylalanine
Detailed analysis: Lucozade sport and the keto diet
Based on our analysis of the ingredients list, Lucozade sport appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, Glucose Syrup, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate), Stabiliser (Acacia Gum), Antioxidant (Ascorbic Acid), Sweeteners (Aspartame, Acesulfame K), Flavouring, Niacin (Vitamin B3), Colour (Beta Carotene). Contains a source of Phenylalanine. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lucozade sport contains 27 calories per 100g. It provides 0.1g of protein, and 6.3g of carbohydrates (including 3.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lucozade sport Keto?
Yes, Lucozade sport is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Lucozade sport contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, Glucose Syrup, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate), Stabiliser (Acacia Gum), Antioxidant (...
What are the nutritional facts of Lucozade sport?
Lucozade sport contains 27 calories per 100g, with 0.1g of protein, 6.3g of carbohydrates, and 0g of fat.
Can I eat Lucozade sport on a Keto diet?
Yes, based on our ingredient analysis, Lucozade sport appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.