Macadamia almond & Manuka honey

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • honey
  • Too high carbs (18g/100g)

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Nutrition Facts (per 100g)

Calories
622
kcal
Protein
19g
Carbs
18g
Fat
52g

Ingredients (Original Text):

Nuts (57%) (Almonds (26%), Cashews, Coconut , Macadamias (7%)), Seeds (30%) (Sunflower, Pumpkin, Sesame ), Honey (Bush, Manuka (1%)), Sunflower Oil, Fibre Rich Tapioca Syrup, Vanilla Extract, Natural Antioxidant (Rosemary Extract)

Detailed Analysis: Why is Macadamia almond & Manuka honey Not keto?

Our analysis indicates that Macadamia almond & Manuka honey is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • honey
  • Too high carbs (18g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Nuts (57%) (Almonds (26%), Cashews, Coconut , Macadamias (7%)), Seeds (30%) (Sunflower, Pumpkin, Sesame ), Honey (Bush, Manuka (1%)), Sunflower Oil, Fibre Rich Tapioca Syrup, Vanilla Extract, Natural Antioxidant (Rosemary Extract). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Macadamia almond & Manuka honey contains 622 calories per 100g, with 19g of protein, 52g of fat, and 18g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Macadamia almond & Manuka honey Keto?

No, Macadamia almond & Manuka honey is generally not Keto because it contains syrup, honey, Too high carbs (18g/100g).

Does Macadamia almond & Manuka honey contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nuts (57%) (Almonds (26%), Cashews, Coconut , Macadamias (7%)), Seeds (30%) (Sunflower, Pumpkin, Sesame ), Honey (Bush, Manuka (1%)), Sunflower Oil, F...

What are the nutritional facts of Macadamia almond & Manuka honey?

Macadamia almond & Manuka honey contains 622 calories per 100g, with 19g of protein, 18g of carbohydrates, and 52g of fat.

Can I eat Macadamia almond & Manuka honey on a Keto diet?

No, Macadamia almond & Manuka honey is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.