No, skip it.
Too high in carbs (26g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ingrédients LAIT écrémé réhydraté, sucre, sirop de glucose, beurre de cacao¹, pâte de cacao¹, CRÈME (4,5%), huiles végétales (coco, tournesol), fructose, LAIT en poudre entier, LACTOSE et protéines de LAIT, BEURRE concentré, cacao maigre en poudre¹, farine de tapioca, farine de riz, sirop de glucose-fructose, LAIT en poudre écrémé ou concentré, émulsifiants (E471, lécithine de SOJA, E476), stabilisants (E410, E412, E407), sel, arômes. Peut contenir amandes, blé, orge, avoine. ¹Vérifié Rainforest Alliance. ra.org.
Detailed analysis: why is Mag crun cookie 90ml not keto?
Our analysis indicates that Mag crun cookie 90ml is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26g/100g)
The full list of ingredients we analyzed is: Ingrédients LAIT écrémé réhydraté, sucre, sirop de glucose, beurre de cacao¹, pâte de cacao¹, CRÈME (4,5%), huiles végétales (coco, tournesol), fructose, LAIT en poudre entier, LACTOSE et protéines de LAIT, BEURRE concentré, cacao maigre en poudre¹, farine de tapioca, farine de riz, sirop de glucose-fructose, LAIT en poudre écrémé ou concentré, émulsifiants (E471, lécithine de SOJA, E476), stabilisants (E410, E412, E407), sel, arômes. Peut contenir amandes, blé, orge, avoine. ¹Vérifié Rainforest Alliance. ra.org.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mag crun cookie 90ml contains 253 calories per 100g, with 2.8g of protein, 15g of fat, and 26g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mag crun cookie 90ml Keto?
No, Mag crun cookie 90ml is generally not Keto because it contains Too high in carbs (26g/100g).
Does Mag crun cookie 90ml contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingrédients LAIT écrémé réhydraté, sucre, sirop de glucose, beurre de cacao¹, pâte de cacao¹, CRÈME (4,5%), huiles végétales (coco, tournesol), fructo...
What are the nutritional facts of Mag crun cookie 90ml?
Mag crun cookie 90ml contains 253 calories per 100g, with 2.8g of protein, 26g of carbohydrates, and 15g of fat.
How much sugar is in Mag crun cookie 90ml?
Mag crun cookie 90ml lists 20 g of sugar per 100 g.
Is Mag crun cookie 90ml ultra-processed?
By the NOVA classification in its label data, Mag crun cookie 90ml is in group 4, ultra-processed foods.
Can I eat Mag crun cookie 90ml on a Keto diet?
No, Mag crun cookie 90ml is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.