MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g

MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g

Maggi · all Maggi products checked

Target diet: Keto

MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g · Keto

No, skip it.

Too high in carbs (38.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Sel iodésucrelégumes 121% : carotte 68%oignon 5%tomatefécule

What we checked

Carbs (per 100g)38.9 g
Sugars (per 100g)24.9 g
Fat (per 100g)11 g

This product on every diet

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Nutrition facts (per 100g)

Energy
279 kcal
Fat
11 g
Saturated fat
6.5 g
high
Carbohydrates
38.9 g
Sugars
24.9 g
high
Fibre
3.2 g
Protein
4.5 g
Salt
33.1 g
high

Per 100 g this product is high in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sel iodé, sucre, légumes 12,1% : carotte 6,8%, oignon 5%, tomate ; fécule, huile de palme*, sel minéral (chlorure de potassium), arômes, sel, persil 1,5%, extrait de levure, huile de tournesol, extraits de poireau et de CELERI, curcuma. *100% issue de plantations responsables. Peut contenir : oeufs, lait, gluten.

Detailed analysis: why is MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g not keto?

Our analysis indicates that MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (38.9g/100g)

The full list of ingredients we analyzed is: Sel iodé, sucre, légumes 12,1% : carotte 6,8%, oignon 5%, tomate ; fécule, huile de palme*, sel minéral (chlorure de potassium), arômes, sel, persil 1,5%, extrait de levure, huile de tournesol, extraits de poireau et de CELERI, curcuma. *100% issue de plantations responsables. Peut contenir : oeufs, lait, gluten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g contains 279 calories per 100g, with 4.5g of protein, 11g of fat, and 38.9g of carbohydrates (24.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g Keto?

No, MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g is generally not Keto because it contains Too high in carbs (38.9g/100g).

Does MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sel iodé, sucre, légumes 12,1% : carotte 6,8%, oignon 5%, tomate ; fécule, huile de palme*, sel minéral (chlorure de potassium), arômes, sel, persil 1...

What are the nutritional facts of MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g?

MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g contains 279 calories per 100g, with 4.5g of protein, 38.9g of carbohydrates, and 11g of fat.

How much sugar is in MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g?

MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g lists 24.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g ultra-processed?

By the NOVA classification in its label data, MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g is in group 4, ultra-processed foods.

Can I eat MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g on a Keto diet?

No, MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.