Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Nouilles 23% (semoule de BLE dur), légumes 18,3% : carottes, oignon, chou, CELERI-rave; fécule de pomme de terre de cuisine, sucre, champignons noirs 2.6%, épices 2.2%: cari, gingembre 0.8%, poivre blanc, curcuma; extrait de levure, graisse de palme, feuilles et graines de coriandre, arômes, ail, jus de citron (BLE). Peut contenir : OEUFS, LAIT, SOJA, MOUTARDE.
Detailed analysis: MAGGI Soupe Chinoise 60g and the keto diet
Based on our analysis of the ingredients list, MAGGI Soupe Chinoise 60g appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Nouilles 23% (semoule de BLE dur), légumes 18,3% : carottes, oignon, chou, CELERI-rave; fécule de pomme de terre de cuisine, sucre, champignons noirs 2.6%, épices 2.2%: cari, gingembre 0.8%, poivre blanc, curcuma; extrait de levure, graisse de palme, feuilles et graines de coriandre, arômes, ail, jus de citron (BLE). Peut contenir : OEUFS, LAIT, SOJA, MOUTARDE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
MAGGI Soupe Chinoise 60g contains 27 calories per 100g. It provides 0.9g of protein, 0.5g of fat, and 5g of carbohydrates (including 0.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is MAGGI Soupe Chinoise 60g Keto?
Yes, MAGGI Soupe Chinoise 60g is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does MAGGI Soupe Chinoise 60g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nouilles 23% (semoule de BLE dur), légumes 18,3% : carottes, oignon, chou, CELERI-rave; fécule de pomme de terre de cuisine, sucre, champignons noirs ...
What are the nutritional facts of MAGGI Soupe Chinoise 60g?
MAGGI Soupe Chinoise 60g contains 27 calories per 100g, with 0.9g of protein, 5g of carbohydrates, and 0.5g of fat.
How much sugar is in MAGGI Soupe Chinoise 60g?
MAGGI Soupe Chinoise 60g lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is MAGGI Soupe Chinoise 60g ultra-processed?
By the NOVA classification in its label data, MAGGI Soupe Chinoise 60g is in group 4, ultra-processed foods.
Can I eat MAGGI Soupe Chinoise 60g on a Keto diet?
Yes, based on our ingredient analysis, MAGGI Soupe Chinoise 60g appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.