No, skip it.
Too high in carbs (34g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
rehydrated skimed milk, sugar, strawberry puree (10%), cocoa butter¹, water, coconut oil, glucose-fructose syrup, whole milk powder, glucose syrup, concentrated butter, skimmed milk powder, skimmed or concentrated milk powder, acidifier (e330), lactose and milk proteins, emulsifiers (e471, e442, e476), stabilizers (e410, e412, e407), concentrated beet juice, flavors, concentrated elderberry juice, gluten-free, 'rainforest alliancetm certified,' magnum cracking chocolate, velvety ice cream, crunchy magnum chocolate - creamy ice cream,
Detailed analysis: why is Magnum Fresa Blanca Individual not keto?
Our analysis indicates that Magnum Fresa Blanca Individual is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (34g/100g)
The full list of ingredients we analyzed is: rehydrated skimed milk, sugar, strawberry puree (10%), cocoa butter¹, water, coconut oil, glucose-fructose syrup, whole milk powder, glucose syrup, concentrated butter, skimmed milk powder, skimmed or concentrated milk powder, acidifier (e330), lactose and milk proteins, emulsifiers (e471, e442, e476), stabilizers (e410, e412, e407), concentrated beet juice, flavors, concentrated elderberry juice, gluten-free, 'rainforest alliancetm certified,' magnum cracking chocolate, velvety ice cream, crunchy magnum chocolate - creamy ice cream,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Magnum Fresa Blanca Individual contains 284 calories per 100g, with 3g of protein, 15g of fat, and 34g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Magnum Fresa Blanca Individual Keto?
No, Magnum Fresa Blanca Individual is generally not Keto because it contains Too high in carbs (34g/100g).
Does Magnum Fresa Blanca Individual contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rehydrated skimed milk, sugar, strawberry puree (10%), cocoa butter¹, water, coconut oil, glucose-fructose syrup, whole milk powder, glucose syrup, co...
What are the nutritional facts of Magnum Fresa Blanca Individual?
Magnum Fresa Blanca Individual contains 284 calories per 100g, with 3g of protein, 34g of carbohydrates, and 15g of fat.
How much sugar is in Magnum Fresa Blanca Individual?
Magnum Fresa Blanca Individual lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Magnum Fresa Blanca Individual ultra-processed?
By the NOVA classification in its label data, Magnum Fresa Blanca Individual is in group 4, ultra-processed foods.
Can I eat Magnum Fresa Blanca Individual on a Keto diet?
No, Magnum Fresa Blanca Individual is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.