No, skip it.
Too high in carbs (26g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, sugar, butter cacao1, paste cacao1, glucose syrup, coconut oil, almonds, glucose-fructose syrup, pea protein, natural flavor of vanilla, flavourings, emulsifiers (sunflower lecithin, e471), vanilla pods, exhausted, crushed, stabilisers (e412, e410, e407), salt, colouring agent (e160a), may contain : milk, other nuts, 1vérifié rainforest alliance™, the couverture chocolate contains vegetable fat in addition to cocoa butter,
Detailed analysis: why is Magnum Vegan Almond not keto?
Our analysis indicates that Magnum Vegan Almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26g/100g)
The full list of ingredients we analyzed is: water, sugar, butter cacao1, paste cacao1, glucose syrup, coconut oil, almonds, glucose-fructose syrup, pea protein, natural flavor of vanilla, flavourings, emulsifiers (sunflower lecithin, e471), vanilla pods, exhausted, crushed, stabilisers (e412, e410, e407), salt, colouring agent (e160a), may contain : milk, other nuts, 1vérifié rainforest alliance™, the couverture chocolate contains vegetable fat in addition to cocoa butter,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Magnum Vegan Almond contains 276 calories per 100g, with 2.2g of protein, 18g of fat, and 26g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Magnum Vegan Almond Keto?
No, Magnum Vegan Almond is generally not Keto because it contains Too high in carbs (26g/100g).
Does Magnum Vegan Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sugar, butter cacao1, paste cacao1, glucose syrup, coconut oil, almonds, glucose-fructose syrup, pea protein, natural flavor of vanilla, flavou...
What are the nutritional facts of Magnum Vegan Almond?
Magnum Vegan Almond contains 276 calories per 100g, with 2.2g of protein, 26g of carbohydrates, and 18g of fat.
How much sugar is in Magnum Vegan Almond?
Magnum Vegan Almond lists 21 g of sugar per 100 g.
Is Magnum Vegan Almond ultra-processed?
By the NOVA classification in its label data, Magnum Vegan Almond is in group 4, ultra-processed foods.
Can I eat Magnum Vegan Almond on a Keto diet?
No, Magnum Vegan Almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.