Manzanilla spanish olives stuffed with minced pimientos

Goya · all Goya products checked

Target diet: Keto

Manzanilla spanish olives stuffed with minced pimientos · Keto

Yes, you can.

0 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Manzanilla oliveswaterpureed pimientosaltlactic acid

What we checked

Carbs (per 100g)0 g
Sugars (per 100g)0 g
Fat (per 100g)18 g

This product on every diet

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Nutrition facts (per 100g)

Energy
179 kcal
Fat
18 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Manzanilla olives, water, pureed pimiento, salt, lactic acid, sodium alginate and guar gum.

Detailed analysis: Manzanilla spanish olives stuffed with minced pimientos and the keto diet

Based on our analysis of the ingredients list, Manzanilla spanish olives stuffed with minced pimientos appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Manzanilla olives, water, pureed pimiento, salt, lactic acid, sodium alginate and guar gum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Manzanilla spanish olives stuffed with minced pimientos contains 179 calories per 100g.18g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Manzanilla spanish olives stuffed with minced pimientos Keto?

Yes, Manzanilla spanish olives stuffed with minced pimientos is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Manzanilla spanish olives stuffed with minced pimientos contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Manzanilla olives, water, pureed pimiento, salt, lactic acid, sodium alginate and guar gum.

What are the nutritional facts of Manzanilla spanish olives stuffed with minced pimientos?

Manzanilla spanish olives stuffed with minced pimientos contains 179 calories per 100g, with 0g of protein, 0g of carbohydrates, and 18g of fat.

How much sugar is in Manzanilla spanish olives stuffed with minced pimientos?

Manzanilla spanish olives stuffed with minced pimientos lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Manzanilla spanish olives stuffed with minced pimientos on a Keto diet?

Yes, based on our ingredient analysis, Manzanilla spanish olives stuffed with minced pimientos appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.