Manzanilla Stuffed Spanish Olives With Pimento

Manzanilla Stuffed Spanish Olives With Pimento

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Target diet: Keto

Manzanilla Stuffed Spanish Olives With Pimento · Keto

Yes, you can.

7 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Manzanilla oliveswaterminced pimientossaltlactic acidsodium alginateguar gum

What we checked

Carbs (per 100g)7 g
Sugars (per 100g)0 g
Fat (per 100g)17 g

This product on every diet

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Nutrition facts (per 100g)

Energy
167 kcal
Fat
17 g
Carbohydrates
7 g
Sugars
0 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Manzanilla olives, water, minced pimientos, salt, lactic acid, sodium alginate, guar gum, calcium chloride and potassium sorbate as preservative.

Detailed analysis: Manzanilla Stuffed Spanish Olives With Pimento and the keto diet

Based on our analysis of the ingredients list, Manzanilla Stuffed Spanish Olives With Pimento appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Manzanilla olives, water, minced pimientos, salt, lactic acid, sodium alginate, guar gum, calcium chloride and potassium sorbate as preservative.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Manzanilla Stuffed Spanish Olives With Pimento contains 167 calories per 100g.17g of fat, and 7g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Manzanilla Stuffed Spanish Olives With Pimento Keto?

Yes, Manzanilla Stuffed Spanish Olives With Pimento is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Manzanilla Stuffed Spanish Olives With Pimento contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Manzanilla olives, water, minced pimientos, salt, lactic acid, sodium alginate, guar gum, calcium chloride and potassium sorbate as preservative.

What are the nutritional facts of Manzanilla Stuffed Spanish Olives With Pimento?

Manzanilla Stuffed Spanish Olives With Pimento contains 167 calories per 100g, with 0g of protein, 7g of carbohydrates, and 17g of fat.

How much sugar is in Manzanilla Stuffed Spanish Olives With Pimento?

Manzanilla Stuffed Spanish Olives With Pimento lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Manzanilla Stuffed Spanish Olives With Pimento on a Keto diet?

Yes, based on our ingredient analysis, Manzanilla Stuffed Spanish Olives With Pimento appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.