Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks
Cracker Barrel · all Cracker Barrel products checked
Target diet: Keto
Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)
Detailed analysis: Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks and the keto diet
Based on our analysis of the ingredients list, Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks contains 381 calories per 100g. It provides 23.8g of protein, 33.3g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks Keto?
Yes, Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)
What are the nutritional facts of Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks?
Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks contains 381 calories per 100g, with 23.8g of protein, 0g of carbohydrates, and 33.3g of fat.
Is Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks ultra-processed?
By the NOVA classification in its label data, Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks is in group 4, ultra-processed foods.
Can I eat Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks on a Keto diet?
Yes, based on our ingredient analysis, Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.