Mars

Mars

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • glucose
  • barley
  • malt

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
8.1g

Ingredients (Original Text):

sugar, glucose syrup, skimmed milk powder, cocoa butter, cocoa mass, sunflower oil, whey permeate (milk), palm fat, clarified butter (milk), low-fat cocoa powder, barley malt extract, salt, emulsifier (soy lecithin, dried egg white, (may contain: peanuts, other nuts), milk chocolate contains cocoa butter and other vegetable fats,

Detailed Analysis: Why is Mars Not keto?

Our analysis indicates that Mars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • glucose
  • barley
  • malt

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, glucose syrup, skimmed milk powder, cocoa butter, cocoa mass, sunflower oil, whey permeate (milk), palm fat, clarified butter (milk), low-fat cocoa powder, barley malt extract, salt, emulsifier (soy lecithin, dried egg white, (may contain: peanuts, other nuts), milk chocolate contains cocoa butter and other vegetable fats,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mars contains calories per 100g, with g of protein, 8.1g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Mars Keto?

No, Mars is generally not Keto because it contains sugar, syrup, glucose and others.

Does Mars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, skimmed milk powder, cocoa butter, cocoa mass, sunflower oil, whey permeate (milk), palm fat, clarified butter (milk), low-fat c...

What are the nutritional facts of Mars?

Mars contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 8.1g of fat.

Can I eat Mars on a Keto diet?

No, Mars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.